The Proven 4-Step Process To Cleanse and Detoxify Your Gut
September 17th, 2009
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If you’ve ever had a "gut feeling" or "had your stomach all tied up in knots", you know how the gut can respond to your thoughts. But did you know that it goes the other way as well?
If you’ve got a toxic gut (and you don’t have to have "gut symptoms" to have a toxic gut) it can cause depression, anxiety, chronic inflammation, and lots more!
On the following video screencast I’ve "leaked" the powerful process I’ve used with my clients for years to clean up the gut with amazing results. On the video you’ll learn:
CREDIT AND THANKS TO DR. ROBERT RAKOWSKI FOR THE ARTWORK AND BASICS
OF THE SLIDE USED IN THIS SCREENCAST!
1. How to kill off the bad bacteria, yeast, and parasites that are poisoning your body
2. Which foods to eliminate to heal your gut.
3. How to "rebuild" and "rejuvenate" your gut lining to protect you against acid reflux and more!
4. Which crucial nutrient your gut needs to be able to absorb more beneficial nutrients while keeping foreign invaders out!
2. Which foods to eliminate to heal your gut.
3. How to "rebuild" and "rejuvenate" your gut lining to protect you against acid reflux and more!
4. Which crucial nutrient your gut needs to be able to absorb more beneficial nutrients while keeping foreign invaders out!
Here’s the link to the "Modified Elimination Diet" I’ve used for years with amazing success. And yes…you CAN do it! Just try it for 30 days and report back to me with an email as to how it went…I think you’ll be pleasantly surprised!
CAUTION!!! ALWAYS make sure your bowels are moving AT LEAST once a day during your 4R program prevent toxic overload! (Focus on the fiber, water, and nutrients described in video)
Think good thoughts, eat good food, and KEEP MOVING!
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