<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments for Core Wellness</title>
	<atom:link href="http://gettoyourcore.com/comments/feed" rel="self" type="application/rss+xml" />
	<link>http://gettoyourcore.com</link>
	<description>Natural Pain Relief and Peak Performance For Conscious Health Care Consumers.</description>
	<lastBuildDate>Wed, 10 Mar 2010 23:21:57 -0500</lastBuildDate>
	<generator>http://wordpress.org/?v=2.9.2</generator>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
		<item>
		<title>Comment on CPS Self Test #1 &#8211; Upper Crossed Syndrome by Dave</title>
		<link>http://gettoyourcore.com/cps-self-test-upper-crossed/comment-page-1#comment-584</link>
		<dc:creator>Dave</dc:creator>
		<pubDate>Wed, 10 Mar 2010 23:21:57 +0000</pubDate>
		<guid isPermaLink="false">http://gettoyourcore.com/?page_id=1573#comment-584</guid>
		<description>difficult but I did it.</description>
		<content:encoded><![CDATA[<p>difficult but I did it.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on How to set up a computer workstation for less strain by drsteve</title>
		<link>http://gettoyourcore.com/desk-job-syndrome-1/comment-page-1#comment-583</link>
		<dc:creator>drsteve</dc:creator>
		<pubDate>Tue, 09 Mar 2010 17:07:02 +0000</pubDate>
		<guid isPermaLink="false">http://gettoyourcore.com/?p=2039#comment-583</guid>
		<description>Its a hidden epidemic.  However...I will continue bringing it into the light!  Thanks Otto for sharing!</description>
		<content:encoded><![CDATA[<p>Its a hidden epidemic.  However&#8230;I will continue bringing it into the light!  Thanks Otto for sharing!</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on How To Enjoy Strain Free Sitting Through Imagery (Computer Posture &#8211; Part 2) by drsteve</title>
		<link>http://gettoyourcore.com/desk-job-syndrome-2/comment-page-1#comment-582</link>
		<dc:creator>drsteve</dc:creator>
		<pubDate>Tue, 09 Mar 2010 17:05:52 +0000</pubDate>
		<guid isPermaLink="false">http://gettoyourcore.com/?p=2050#comment-582</guid>
		<description>Staying focused IS the key, Otto.  It&#039;s all about keep the INTENTION of growing, renewing, expanding, and pushing away from your support points!</description>
		<content:encoded><![CDATA[<p>Staying focused IS the key, Otto.  It&#8217;s all about keep the INTENTION of growing, renewing, expanding, and pushing away from your support points!</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on GardenCast!  Easy Compost Bins And Organic Fertilizer by drsteve</title>
		<link>http://gettoyourcore.com/compost-horses/comment-page-1#comment-581</link>
		<dc:creator>drsteve</dc:creator>
		<pubDate>Tue, 09 Mar 2010 17:04:36 +0000</pubDate>
		<guid isPermaLink="false">http://gettoyourcore.com/?p=2077#comment-581</guid>
		<description>Thanks Susan...you can only reap what you sow!  So get after it!</description>
		<content:encoded><![CDATA[<p>Thanks Susan&#8230;you can only reap what you sow!  So get after it!</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on GardenCast!  Easy Compost Bins And Organic Fertilizer by Susan Miller</title>
		<link>http://gettoyourcore.com/compost-horses/comment-page-1#comment-580</link>
		<dc:creator>Susan Miller</dc:creator>
		<pubDate>Tue, 09 Mar 2010 15:34:07 +0000</pubDate>
		<guid isPermaLink="false">http://gettoyourcore.com/?p=2077#comment-580</guid>
		<description>Great video. It creates excitement in me for the spring and planting! I always enjoy and embrace your knowledge. Susan</description>
		<content:encoded><![CDATA[<p>Great video. It creates excitement in me for the spring and planting! I always enjoy and embrace your knowledge. Susan</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on How To Enjoy Strain Free Sitting Through Imagery (Computer Posture &#8211; Part 2) by Otto</title>
		<link>http://gettoyourcore.com/desk-job-syndrome-2/comment-page-1#comment-579</link>
		<dc:creator>Otto</dc:creator>
		<pubDate>Tue, 09 Mar 2010 15:01:53 +0000</pubDate>
		<guid isPermaLink="false">http://gettoyourcore.com/?p=2050#comment-579</guid>
		<description>I am actually feeling better with improved posture.   I guess my mom was right, when I was a child, to keep a straight back.  The problem that I find is that I fall back to the old bad posture when I start feeling a bit better.   Must stay focused and stay well.   Thanks for the help, Otto</description>
		<content:encoded><![CDATA[<p>I am actually feeling better with improved posture.   I guess my mom was right, when I was a child, to keep a straight back.  The problem that I find is that I fall back to the old bad posture when I start feeling a bit better.   Must stay focused and stay well.   Thanks for the help, Otto</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on How to set up a computer workstation for less strain by Otto</title>
		<link>http://gettoyourcore.com/desk-job-syndrome-1/comment-page-1#comment-578</link>
		<dc:creator>Otto</dc:creator>
		<pubDate>Tue, 09 Mar 2010 14:26:30 +0000</pubDate>
		<guid isPermaLink="false">http://gettoyourcore.com/?p=2039#comment-578</guid>
		<description>Very helpful.   I am recovering from a tight psoas muscle and pains from typing on the computer for several years.   I wonder how many folks suffer from desk job syndrome?  and don&#039;t know it.
Thanks for the help, Otto</description>
		<content:encoded><![CDATA[<p>Very helpful.   I am recovering from a tight psoas muscle and pains from typing on the computer for several years.   I wonder how many folks suffer from desk job syndrome?  and don&#8217;t know it.<br />
Thanks for the help, Otto</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on GardenCast!  Easy Compost Bins And Organic Fertilizer by drsteve</title>
		<link>http://gettoyourcore.com/compost-horses/comment-page-1#comment-576</link>
		<dc:creator>drsteve</dc:creator>
		<pubDate>Tue, 09 Mar 2010 01:05:38 +0000</pubDate>
		<guid isPermaLink="false">http://gettoyourcore.com/?p=2077#comment-576</guid>
		<description>Yes he did, Devin!  Regarding watering the pile...only when it gets dry.  No problem with drought right now, though :-)</description>
		<content:encoded><![CDATA[<p>Yes he did, Devin!  Regarding watering the pile&#8230;only when it gets dry.  No problem with drought right now, though <img src='http://gettoyourcore.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on GardenCast!  Easy Compost Bins And Organic Fertilizer by Devin Best</title>
		<link>http://gettoyourcore.com/compost-horses/comment-page-1#comment-575</link>
		<dc:creator>Devin Best</dc:creator>
		<pubDate>Tue, 09 Mar 2010 00:15:38 +0000</pubDate>
		<guid isPermaLink="false">http://gettoyourcore.com/?p=2077#comment-575</guid>
		<description>I think Nathaniel hit the nail on the head!!!

Do you ever manually water your compost pile, or just rely upon the rain?</description>
		<content:encoded><![CDATA[<p>I think Nathaniel hit the nail on the head!!!</p>
<p>Do you ever manually water your compost pile, or just rely upon the rain?</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on GardenCast!  Easy Compost Bins And Organic Fertilizer by drsteve</title>
		<link>http://gettoyourcore.com/compost-horses/comment-page-1#comment-574</link>
		<dc:creator>drsteve</dc:creator>
		<pubDate>Mon, 08 Mar 2010 21:01:22 +0000</pubDate>
		<guid isPermaLink="false">http://gettoyourcore.com/?p=2077#comment-574</guid>
		<description>I pull back my mulched leaves and straw to expose a seed bed them cover seeds with a light sprinkling of finished compost then a touch of straw to keep birds from picking off my seeds.  Then when seedlings are strong, like 2 inches high, I&#039;ll dress them with more finished compost and mulch them in good with a thick layer of straw.

Thanks for watching!  Here&#039;s another good resource for no till gardening:

&lt;a href=&quot;http://www.eartheasy.com/blog/2009/01/no-till-gardening/&quot; rel=&quot;nofollow&quot;&gt;http://www.eartheasy.com/blog/2009/01/no-till-gardening/&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>I pull back my mulched leaves and straw to expose a seed bed them cover seeds with a light sprinkling of finished compost then a touch of straw to keep birds from picking off my seeds.  Then when seedlings are strong, like 2 inches high, I&#8217;ll dress them with more finished compost and mulch them in good with a thick layer of straw.</p>
<p>Thanks for watching!  Here&#8217;s another good resource for no till gardening:</p>
<p><a href="http://www.eartheasy.com/blog/2009/01/no-till-gardening/" rel="nofollow">http://www.eartheasy.com/blog/2009/01/no-till-gardening/</a></p>
]]></content:encoded>
	</item>
</channel>
</rss>
