Comments for Get To Your Core!

Comment on CPS Self Test #2 – Lower Crossed Syndrome by Janet

Janet — Tue, 31 Jan 2012 19:43:02 +0000

I couldn't tell at what degree my right leg rested but it could not rest horizontally. My left leg was fine.

Comment on CPS Self Test #1 – Upper Crossed Syndrome by Janet

Janet — Tue, 31 Jan 2012 19:28:20 +0000

I was able to perform this movement however I did feel a lot of tightness under my arms..the pectoral muscles.

Comment on CPS Self Test #2 – Lower Crossed Syndrome by PJ

PJ — Sun, 22 Jan 2012 07:09:11 +0000

No surprise on this one…both left and right side I am not able to rest the back of my thigh on the table entirely definitely need some help here!

Comment on CPS Self Test #1 – Upper Crossed Syndrome by PJ

PJ — Sun, 22 Jan 2012 06:58:33 +0000

My right wrist was not problem at all, but my left wrist was off the floor about 1/2 an inch and I definitely did feel some stress in my left shoulder trying to get the wrist to touch the floor!

Comment on Break This Loop For Permanent Healthy Change (Core Wellness Curriculum Part 1) by Mary Wolf

Mary Wolf — Mon, 16 Jan 2012 23:17:31 +0000

Dr., Your Piriformis stretch video was worth the price of a visit. You are the best, and I love your site. Thank you for all your info. My only complaint in the video with high school students was the woman who talked over you. My belief system tells me that her behavior was not polite. Is my belief system wrong?The nuns I was taught by would have whacked my knuckles for speaking out. Tell her to make her own video!! Oops, was she your wife? Just a little joke, no offense. Mary

Comment on Free Posture Exercise Series Coming Down…And a Quick Favor by ant

ant — Mon, 16 Jan 2012 06:15:01 +0000

hi dr steve im ant..actually i have a problem in mi left leg,, i think is a piriformis sindrome, i would like to know somw exercises o some injection for my problem…thanks ,i apreciate your atention….

Comment on Break This Loop For Permanent Healthy Change (Core Wellness Curriculum Part 1) by Susan

Susan — Sun, 15 Jan 2012 19:19:22 +0000

Love, as always, your enthusiasm and continued encourgement to break the cycle of our habits formed over the years. Life is truly more exciting following the "road less traveled". It is all about having the courage to do it. I will be taking a "red" pill or two.

Comment on Break This Loop For Permanent Healthy Change (Core Wellness Curriculum Part 1) by drsteve

drsteve — Sun, 15 Jan 2012 14:00:05 +0000

@John...Thanks! You're exactly right. Napoleon Hill got most of his training in that area from Charles Haanel's "Master Key System". It's a really good read and breaks into some step by step training.

Comment on Break This Loop For Permanent Healthy Change (Core Wellness Curriculum Part 1) by John

John — Sat, 14 Jan 2012 22:28:51 +0000

Napoleon Hill's Think and Grow Rich chapter on Autosuggestion says exactly that. We can override & program the subconscious mind through deliberate repetition.

Comment on Break This Loop For Permanent Healthy Change (Core Wellness Curriculum Part 1) by drsteve

drsteve — Sat, 14 Jan 2012 04:43:48 +0000

@Jimmy…Even if it’s a joke, there it is…beliefs guiding perceptions and creating a limited reality. You can dance if you want to…no matter what. Thanks for the comment, Jimmy.