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	<title>Comments on: How To Lift and Carry A Child (or anything else)&#8230;SAFELY!</title>
	<atom:link href="http://gettoyourcore.com/liftandcarry/feed" rel="self" type="application/rss+xml" />
	<link>http://gettoyourcore.com/liftandcarry</link>
	<description>Natural Pain Relief and Healthy Living Through EDUCATION Not Medication</description>
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		<title>By: drsteve</title>
		<link>http://gettoyourcore.com/liftandcarry/comment-page-1#comment-688</link>
		<dc:creator>drsteve</dc:creator>
		<pubDate>Mon, 07 Jun 2010 17:01:58 +0000</pubDate>
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		<description>@gimi...great questions.  Both require excellent core stability and hip mobility.  I&#039;ll use them for content in an upcoming episode!  -drsteve</description>
		<content:encoded><![CDATA[<p>@gimi&#8230;great questions.  Both require excellent core stability and hip mobility.  I&#8217;ll use them for content in an upcoming episode!  -drsteve</p>
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		<title>By: gimi</title>
		<link>http://gettoyourcore.com/liftandcarry/comment-page-1#comment-684</link>
		<dc:creator>gimi</dc:creator>
		<pubDate>Sun, 30 May 2010 19:12:36 +0000</pubDate>
		<guid isPermaLink="false">http://gettoyourcore.com/?p=2035#comment-684</guid>
		<description>How do you reach for stuff that&#039;s on the bottom shelf and a shelf that&#039;s 12&quot; off the ground.
As well, how do you properly go from sitting on the ground to standing.
thanks</description>
		<content:encoded><![CDATA[<p>How do you reach for stuff that&#8217;s on the bottom shelf and a shelf that&#8217;s 12&#8243; off the ground.<br />
As well, how do you properly go from sitting on the ground to standing.<br />
thanks</p>
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		<title>By: drsteve</title>
		<link>http://gettoyourcore.com/liftandcarry/comment-page-1#comment-661</link>
		<dc:creator>drsteve</dc:creator>
		<pubDate>Thu, 13 May 2010 21:38:43 +0000</pubDate>
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		<description>Driving...GOT IT!  Thanks for your comments, Cynthia!  More Myobalance Method info coming soon!</description>
		<content:encoded><![CDATA[<p>Driving&#8230;GOT IT!  Thanks for your comments, Cynthia!  More Myobalance Method info coming soon!</p>
]]></content:encoded>
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		<title>By: Cynthia</title>
		<link>http://gettoyourcore.com/liftandcarry/comment-page-1#comment-651</link>
		<dc:creator>Cynthia</dc:creator>
		<pubDate>Fri, 07 May 2010 23:50:12 +0000</pubDate>
		<guid isPermaLink="false">http://gettoyourcore.com/?p=2035#comment-651</guid>
		<description>Dr. Steve, your videos are the most helpful and inspiring in the world. Please do the driving tips video soon, if you can.   Thank you for your wonderful help.</description>
		<content:encoded><![CDATA[<p>Dr. Steve, your videos are the most helpful and inspiring in the world. Please do the driving tips video soon, if you can.   Thank you for your wonderful help.</p>
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	<item>
		<title>By: drsteve</title>
		<link>http://gettoyourcore.com/liftandcarry/comment-page-1#comment-552</link>
		<dc:creator>drsteve</dc:creator>
		<pubDate>Sun, 21 Feb 2010 15:19:29 +0000</pubDate>
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		<description>Jane, your comment uses VERY powerful words...&quot;all these things are done often&quot;.  If that&#039;s the case, it seems best to do them efficiently and effectively so you&#039;re not overloading your joints and wasting your precious energy!  

ALL those will be covered...absolutely.  Thanks again for your comment!</description>
		<content:encoded><![CDATA[<p>Jane, your comment uses VERY powerful words&#8230;&#8221;all these things are done often&#8221;.  If that&#8217;s the case, it seems best to do them efficiently and effectively so you&#8217;re not overloading your joints and wasting your precious energy!  </p>
<p>ALL those will be covered&#8230;absolutely.  Thanks again for your comment!</p>
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		<title>By: Jane</title>
		<link>http://gettoyourcore.com/liftandcarry/comment-page-1#comment-550</link>
		<dc:creator>Jane</dc:creator>
		<pubDate>Sun, 21 Feb 2010 04:17:27 +0000</pubDate>
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		<description>Brilliant like all your videos and tips and advice. Can you show how to do hoovering, lawn mower and driving and computer as all these things are done often. Many thanks Jane</description>
		<content:encoded><![CDATA[<p>Brilliant like all your videos and tips and advice. Can you show how to do hoovering, lawn mower and driving and computer as all these things are done often. Many thanks Jane</p>
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		<title>By: drsteve</title>
		<link>http://gettoyourcore.com/liftandcarry/comment-page-1#comment-549</link>
		<dc:creator>drsteve</dc:creator>
		<pubDate>Sat, 20 Feb 2010 16:10:28 +0000</pubDate>
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		<description>Lots of misinformation and myth about &quot;pinched nerves&quot; out there.  And the record needs to be set straight.  Will definitely be addressing it.  Thanks!</description>
		<content:encoded><![CDATA[<p>Lots of misinformation and myth about &#8220;pinched nerves&#8221; out there.  And the record needs to be set straight.  Will definitely be addressing it.  Thanks!</p>
]]></content:encoded>
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	<item>
		<title>By: drsteve</title>
		<link>http://gettoyourcore.com/liftandcarry/comment-page-1#comment-548</link>
		<dc:creator>drsteve</dc:creator>
		<pubDate>Sat, 20 Feb 2010 16:08:44 +0000</pubDate>
		<guid isPermaLink="false">http://gettoyourcore.com/?p=2035#comment-548</guid>
		<description>You mean when putting your socks on??  That&#039; s a good one!  Thanks for your input!</description>
		<content:encoded><![CDATA[<p>You mean when putting your socks on??  That&#8217; s a good one!  Thanks for your input!</p>
]]></content:encoded>
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	<item>
		<title>By: E9K</title>
		<link>http://gettoyourcore.com/liftandcarry/comment-page-1#comment-547</link>
		<dc:creator>E9K</dc:creator>
		<pubDate>Sat, 20 Feb 2010 16:00:36 +0000</pubDate>
		<guid isPermaLink="false">http://gettoyourcore.com/?p=2035#comment-547</guid>
		<description>Another posture I always wonder how to perform it correctly is when trying to wear socks, the back always gets bent in an awkward shape. Would love to hear from Dr. Steve on this. Loads of thanks!</description>
		<content:encoded><![CDATA[<p>Another posture I always wonder how to perform it correctly is when trying to wear socks, the back always gets bent in an awkward shape. Would love to hear from Dr. Steve on this. Loads of thanks!</p>
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	<item>
		<title>By: Benjamin</title>
		<link>http://gettoyourcore.com/liftandcarry/comment-page-1#comment-545</link>
		<dc:creator>Benjamin</dc:creator>
		<pubDate>Sat, 20 Feb 2010 00:41:25 +0000</pubDate>
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		<description>Great video, what about a pinched nerve in the lower back?  what can i do to improve a pinched nerve or help it heal faster?  thanks</description>
		<content:encoded><![CDATA[<p>Great video, what about a pinched nerve in the lower back?  what can i do to improve a pinched nerve or help it heal faster?  thanks</p>
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