Comments on: Balance Exercise: Super Slow Motion Walking http://gettoyourcore.com/perrincast001 Natural Pain Relief and Healthy Living Through EDUCATION Not Medication Sat, 04 Sep 2010 18:19:15 +0000 hourly 1 http://wordpress.org/?v=3.0.1 By: drsteve http://gettoyourcore.com/perrincast001/comment-page-1#comment-473 drsteve Tue, 05 Jan 2010 19:29:51 +0000 http://gettoyourcore.com/?p=1853#comment-473 <a href="#comment-465" rel="nofollow">@Kathy </a> You're right! Posture is everything when it comes to releasing stress in your back. Be sure to sign up for the "Reverse CPS Now!" free video series at the top right of the page. It will help you find your core stability as well as release predictable stress induced muscle tension patterns! @Kathy
You’re right! Posture is everything when it comes to releasing stress in your back. Be sure to sign up for the “Reverse CPS Now!” free video series at the top right of the page.

It will help you find your core stability as well as release predictable stress induced muscle tension patterns!

]]> By: Kathy http://gettoyourcore.com/perrincast001/comment-page-1#comment-465 Kathy Fri, 01 Jan 2010 22:21:52 +0000 http://gettoyourcore.com/?p=1853#comment-465 Just watching you I knew I was going to have big problems. Through my own reading, and rereading I've learned a lot of my back problems if not all,is due to my incorrect posture and all the resulting conditions. So I could not hold the position in mid-stride for more than a few seconds. Is there somewhere you reveal the rest of 'correct walking' and how to retrain? I'm very excited about finding your website! Just watching you I knew I was going to have big problems. Through my own reading, and rereading I’ve learned a lot of my back problems if not all,is due to my incorrect posture and all the resulting conditions. So I could not hold the position in mid-stride for more than a few seconds. Is there somewhere you reveal the rest of ‘correct walking’ and how to retrain?
I’m very excited about finding your website!

]]> By: Becky Irvin http://gettoyourcore.com/perrincast001/comment-page-1#comment-459 Becky Irvin Sun, 27 Dec 2009 16:33:43 +0000 http://gettoyourcore.com/?p=1853#comment-459 Very challenging but I am going to work on slow motion walking. Thanks for all you do to inspire me. Very challenging but I am going to work on slow motion walking. Thanks for all you do to inspire me.

]]> By: John Bottorff http://gettoyourcore.com/perrincast001/comment-page-1#comment-456 John Bottorff Thu, 24 Dec 2009 04:22:38 +0000 http://gettoyourcore.com/?p=1853#comment-456 Thanks Dr. Steve~ Great reminder for being aware of your intentions during walking. Thanks for the info! Thanks Dr. Steve~
Great reminder for being aware of your intentions during walking. Thanks for the info!

]]> By: drsteve http://gettoyourcore.com/perrincast001/comment-page-1#comment-455 drsteve Wed, 23 Dec 2009 02:55:12 +0000 http://gettoyourcore.com/?p=1853#comment-455 <a href="#comment-453" rel="nofollow">@Peg </a> Thanks Peg! If it was TOO easy...try it barefoot! @Peg
Thanks Peg! If it was TOO easy…try it barefoot!

]]> By: drsteve http://gettoyourcore.com/perrincast001/comment-page-1#comment-454 drsteve Wed, 23 Dec 2009 02:51:14 +0000 http://gettoyourcore.com/?p=1853#comment-454 that's an AWESOME question, Devin! Most toxins are petrochemically based and it's crucial to detox them because your body sees them as estrogen causing estrogen dominance problems like prostate swelling, uterine fibroids, cancer, and more...I'll detail this answer in my first episode of Core Wellness Radio...deal?<a href="#comment-451" rel="nofollow">@Devin Best </a> that’s an AWESOME question, Devin! Most toxins are petrochemically based and it’s crucial to detox them because your body sees them as estrogen causing estrogen dominance problems like prostate swelling, uterine fibroids, cancer, and more…I’ll detail this answer in my first episode of Core Wellness Radio…deal?@Devin Best

]]> By: Peg http://gettoyourcore.com/perrincast001/comment-page-1#comment-453 Peg Wed, 23 Dec 2009 01:27:17 +0000 http://gettoyourcore.com/?p=1853#comment-453 Hey Dr Steve I actually did rather well! I was kinda surprised with my issues! Thank you for all the fun treats and great info you are sharing with us! Peg Fields Hey Dr Steve

I actually did rather well! I was kinda surprised with my issues!

Thank you for all the fun treats and great info you are sharing with us!

Peg Fields

]]> By: Devin Best http://gettoyourcore.com/perrincast001/comment-page-1#comment-451 Devin Best Tue, 22 Dec 2009 07:02:39 +0000 http://gettoyourcore.com/?p=1853#comment-451 Alright, Dr. Steve. Please tell me what these so-called 'toxins' are that I keep hearing about. I hear that detoxifying is a desirable thing to do, but I never hear what, exactly, I am eliminating from my system during detoxification. Can you please clear this up? Thanks, Devin Alright, Dr. Steve. Please tell me what these so-called ‘toxins’ are that I keep hearing about.

I hear that detoxifying is a desirable thing to do, but I never hear what, exactly, I am eliminating from my system during detoxification.

Can you please clear this up?

Thanks,

Devin

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