Home > core stability, exercise tips > 3 Must Have Tools To Accelerate Posture Correction

3 Must Have Tools To Accelerate Posture Correction

August 13th, 2010

RESOURCES!

(I will have a store on my site soon so you can get everything from one place.  But until then, here are some of my resources)

Foam Roll From OPTP

Gymnic Plus Exercise Ball from OPTP

Therabands (Black/Green/Yellow) from Amazon  (they didn't have the gray/silver one I'm using in the video for sale individually.  So Black is the substitute as it's still a very strong band)

Thera Loop Door Anchor From OPTP

Rocker Board From Fitter First (Optional but AWESOME)

We also have 3 boards in stock that one of our clients make.  It's got the same dimensions as the fitter board but only costs $60 vs the almost $100 you pay for the fitter board with shipping.  Sorry, we're not yet in the shipping business so you can only grab them if you're local ;-)  Email rebecca@gettoyourcore.com if you want one.

 


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  1. Larry Cunningham
    August 13th, 2010 at 16:13 | #1

    Yes!!!! I already have all these tools and use them all. Thanks to the teaching I have already had from you I do not need to buy any more to keep on growing.

  2. Beth
    August 16th, 2010 at 09:48 | #2

    Another great video showing us what we need, and what to look for when buying them. Really enjoy how excited you are :)

    I still have to get Therabands and the Thera Loop (didn’t know about that one), but I have the ball and the foam roll which are so great to use and feel the difference they make in the body.

  3. August 16th, 2010 at 10:30 | #3

    They are awesome things to have around. Plus the bands travel well!

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