Comments on: Anti-Gravity Posture Through Finger Spreading – How To Make Your Arms Float! http://gettoyourcore.com/spreading Natural Pain Relief and Healthy Living Through EDUCATION Not Medication Tue, 31 Jan 2012 19:43:02 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Rob Roby http://gettoyourcore.com/spreading/comment-page-1#comment-699 Rob Roby Thu, 10 Jun 2010 10:17:44 +0000 http://gettoyourcore.com/?p=2160#comment-699 Good, easy exercise and good presentation. Lela Good, easy exercise and good presentation.

Lela

]]> By: drsteve http://gettoyourcore.com/spreading/comment-page-1#comment-687 drsteve Mon, 07 Jun 2010 16:59:32 +0000 http://gettoyourcore.com/?p=2160#comment-687 It's a powerful signal to the brain for growth and renewal. Good to hear from you, Beth! It’s a powerful signal to the brain for growth and renewal. Good to hear from you, Beth!

]]> By: Beth http://gettoyourcore.com/spreading/comment-page-1#comment-686 Beth Mon, 07 Jun 2010 13:49:19 +0000 http://gettoyourcore.com/?p=2160#comment-686 I had such fun with this exercise, even though I don't have a theraband. What a great feeling the spreading gives. In Yoga class, the teachers are always reminding us to spread our toes, but I never realised that the same benefit could be translated to our hands / wrists. Thanks Dr Steve! I had such fun with this exercise, even though I don’t have a theraband. What a great feeling the spreading gives.
In Yoga class, the teachers are always reminding us to spread our toes, but I never realised that the same benefit could be translated to our hands / wrists.

Thanks Dr Steve!

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