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How To Stay Young and Vital (Lessons From Big Spring)

After an invigorating hike at Big Springs this morning I laid out 3 key elements (at least) for keeping your bodymind young and vital. The scenery is breathtaking and the video is shot just a few feet away from where Rebecca and I got married 13 years ago! I love you, babe! Enjoy and spend soak up some NATURE! It IS…

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Reverse CPS Now!

2 Anti-Aging Tips From The River

We filmed this one last weekend before we left Rebecca's home town in Van Buren, Missouri. You'll learn about a surprising source of anti-oxidants that keep your cells young plus a trick you can do with your toes that switches on your youthful posture pathways. Enjoy and leave your comments below! [youtube TIUGGAmQ0A4]