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The Official Blog Of Core Wellness Institute For Pain Relief And Healthy Aging

How To Activate Your Inner Spiral of Power for Perfect Organic Posture

Posted on August 10, 2010 by | 2 Comments

To view the full introduction to the new Online Posture Coaching and Functional Fitness Course, visit www.corewellnessinstitute.com [hdplay id=2 ]

Organic Posture Correction with the “Push Away Phenomenon”

Posted on July 19, 2010 by | 26 Comments

[fb-like] One of the complaints I hear all the time when people talk about their posture is… “It HURTS when I sit (or stand) up straight! Well, that’s because whenever you try to correct your posture, you’re still using your own dysfunctional movement programs to correct it! You have an inborn, perfect organic posture pattern inside you that merely needs…

Posture Transformation – The Posture of Spirit

Posted on July 7, 2010 by | 14 Comments

[youtube]2ULc54pv0Vo[/youtube] (See if you can pick out the "magic phrase" in the video that our new "Posture 2.0" coaching program is based on and put it in the comments below! And let me know what you think about it…I'm curious.) So many people make posture correction so complicated when it's really very simple. All you have to do is…

Anti-Gravity Posture Through Finger Spreading – How To Make Your Arms Float!

Posted on June 4, 2010 by | 3 Comments

[] I released this exercise about a year ago to the people who were in my first Myobalance Method home program trial group. It's pretty amazing and all you need is a very light theraband (we use yellow). In the video I refer to an exercise you have not yet seen but it doesn't take away…

How To Activate Your Inner Spiral of Power for Perfect Organic Posture

Organic Posture Correction with the “Push Away Phenomenon”

Posture Transformation – The Posture of Spirit

Anti-Gravity Posture Through Finger Spreading – How To Make Your Arms Float!

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