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5 (At Least) Ways To Build Your Buffer Against Stress Induced Pain and Disease

Today’s Episode is filmed in the heat of the day (115 degree heat index) after an hour-long workout at the park to make a point about STRESS and how you MUST “Build Your Buffer”! WHY?…So you can avoid the pain, fatigue, disease, and overall grumpiness that comes with stress induced unhealthy aging! Watch now and get tips on physical, mental,…

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How to Detoxify and Lose Weight (Free Seminar In The Woods)

[youtube 0JQR2Br-ZhM] CLICK HERE to Pre-Register For The LIVE Weight Loss / Detox Coaching Event If you can't make it to the office for the live event, CLICK HERE to get on our mailing list for information about the access to the audio and possibly even the video.  (NOTE:  If you already receive emails from us you're good to go…

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How a Rainy Day, Insulin, and Stressful Thoughts Cause Crossed Posture Syndrome

During my walk in the rain this morning I felt strangely empowered by a gloomy rainy Monday morning.  So I grabbed my bloggie and shared some of the feelings I was having from the gazebo.   This is the video that came through me for today's episode and here's what you'll learn…      *Insulin's dirty little stress inducing secret…

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Why Raw Foods? Introduction to the Healing Benefits of a Raw Foood Diet

[youtube Z1FyhywyqbQ]   Audio Version With Shortened Intro View Presentation Slides [pdf http://cwiimages.s3.amazonaws.com/WHY+RAW.pdf]   Click Here To Download PDF of Slides

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3 Ways To Get Back On Track After Stressful Life Events

I saw grief drinking a cup of sorrow and called out,  It tastes sweet, does it not?   You have caught me, grief answered, and you have ruined my business.   How can I sell sorrow,  when you know it’s a blessing?   -Rumi   Green Smoothie Recipe From Previous Post On Immune System Optimizing    

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How To Heal Cancer Naturally

You have so much power inside you.  This story is living proof that by immersing yourself in a healing environment of good thoughts, good food, good movement, and good relationships, "incurable" conditions can be overcome. So if she can do this with cancer, do you think you could do it for pain, fatigue, or other problems?  OF COURSE! Enjoy this…

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How To Release The 3 Key Blockages To Organic Posture

There was such a great response to the first video we did in West Virginia on "organic posture", that I thought I would give you some more insight on how to feel the "lightness" and "spring" that it creates!   Enjoy the video and let me know how you feel about this new concept in the comments below!  [youtube]2RknsFocYqk[/youtube] If…

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In-depth Interview with Dr. Steve About Stress Relief and Crossed Posture Syndrome

  The following interview was posted on the popular stress relief resource site, www.stress-relief-workshop.com on July 26th, 2010. This is an in-depth interview and will give you the core philosophy of the Core Wellness Institute. Now, on with the interview…   Core Wellness Stress Relief Technique An Interview with Dr. Steve Hoffman, director of natural medicine at The Core Wellness Institute in Jeffersonville,…

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