New “Organic” Upper Back and Neck Stiffness Exercise, Staying Open, And The Power of Magnesium

After another AWESOME week of treating patients and consulting with private clients, I wanted to share another "wrap up" session based on what I taught and what I LEARNED this week with a "3 Pillars of Core Wellness" frame of reference… 1.  MINDSET  2. MOVEMENT   3. NUTRITION In today's episode you'll learn how the "Push Away Phenomenon" creates an anti-gravity…

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