Fix This Common Chest Stretching Mistake…PLUS “Organic Posture” Tips

This is the most common mistake I see when people do chest stretches that actually creates stress and tension in the neck and shoulders. The video was originally seen on Facebook Live at http://www.facebook.com/corewellnessinstitute so the quality isn’t super HD 🙂  But can you believe I could actually stream live from the middle of the woods?  I’m just constantly amazed…

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