plant lettuce seeds and chickweed benefits

GardenCast – Posture Lessons From Lettuce Seeds, Anti-Inflammatory Nutrition, and Chickweed Benefits

Core Wellness GardenCast Lessons including… – key postures to use while gardening to save your spine – how to plant lettuce seed (and how save a ton on buying seeds) – how to identify and harvest chickweed – health benefits of chickweed – the #1 KEY to reducing inflammation Enjoy and share!