Tag: <span>correct forward head posture</span>

The Official Blog Of Core Wellness Institute For Pain Relief And Healthy Aging

How To Fix Forward Head Posture (The T4 Secret)

Posted on August 28, 2015 by | 31 Comments

I have to admit, I almost didn’t make this episode announcement about the upcoming “How To Fix Forward Head Posture” webinar today because I started talking myself into the fact that it really wasn’t that important. You see, I found out earlier this morning that a good friend, whom I’ve known for over 30 years, passed away after a long battle…

Forward Head Posture Correction And The Best Way To Do A Push Up (Chaturanga Style)

Posted on August 19, 2014 by | 18 Comments

Since the most common error when doing push ups is poking the head forward toward the ground and allowing the shoulders to shrug toward the ears…. Correcting forward head posture (FHP) and doing a push up correctly go hand in hand! These 2 video tutorials below were taken from inside the Core Wellness Institute, but I decided to post them…

How To Fix Forward Head Posture (The T4 Secret)

Forward Head Posture Correction And The Best Way To Do A Push Up (Chaturanga Style)

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