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3 Lessons for Releasing Stress, Solving Sciatica, and Healing Your Gut

After a couple months of hibernation and contemplation, I”m back outside at Vissing park this weekend sharing some solid strategies for pain relief, stress relief, and a healthy gut. Here’s want to expect: The “Mindset” Piece… This morning I treated a patient with a headache of several days duration from neck and shoulder tension that was driven by some deep mental /…

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Reverse CPS Now!

Exercise for the Deep Hip Muscles, Probiotic Tips, and a Simple Mind/Body Stress Relief Tool

Resources From This Episode Tapping World Summit Mike Reinhold Blog Ultra Flora Spectrum, Ultra Flora Acute Care, and Ultra Flora Balance – Send email to [email protected] to be added to the Core Wellness Online dispensary.