Forward Head Posture Correction From the Falls of the Ohio

Forward Head Posture Correction – Simple Cue To Avoid The Most Common Mistake

This simple cue that mimics a 6 week old infant will help you correct forward head posture much more “organically”.  Enjoy the Falls of the Ohio!  

Reverse CPS Now!

Great Exercise For Shoulder Pain, Neck Pain, and a Stronger Core

  I've got a great move for you today that is critical if you plan on continuing to be able to get up and down off the ground!   It's also AWESOME for shoulder rehabilitation and for taking stress and tension out of your neck.   So come on out to the fossil beds with the boys and I and…

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