Human Yoga for Healthy Hips

Great Hip Exercise For Flexibility and Strength Using “Human Yoga” Principles


Opening Up with “Human” Yoga [Video Postcard From California]

After spending 2 days learning how to apply DNS (Dynamic Neuromuscular Stabilzation) to Yoga for safety and improved practice, I shot this quick video on the La Jolla coast in California talking about the importance and power of “opening up”. I’ll be sharing more of the new insights soon on a free webinar (get on the list here to be…

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