This NEW “Sit to Rise” Test Predicts Early Mortality (Follow This Baby’s Dance Moves And You’ll Be Fine)
TAKE THE SITTING/RISING TEST and post your score and feedback in the comments: INSTRUCTIONS: “Without worrying about the speed of movement, try to sit and then to rise from the floor, using the minimum support that you believe is needed.” Each of the two basic movements are assessed and scored out of 5, with one point being subtracted from…
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