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The Official Blog Of Core Wellness Institute For Pain Relief And Healthy Aging

Forward Head Posture Correction From the Falls of the Ohio

Forward Head Posture Correction – Simple Cue To Avoid The Most Common Mistake

Posted on March 24, 2017 by | 2 Comments

This simple cue that mimics a 6 week old infant will help you correct forward head posture much more “organically”. Enjoy the Falls of the Ohio!

How to “Trick” Your Core Into Action For Energizing New Stabilty

Posted on September 13, 2011 by | 8 Comments

This little trick that I call "Stick The Landing" in the "Reverse CPS Now!" Home Training Course will let you know real quick if you've developed what I call "Deep Core Amnesia". It's a great little self test and like a lot of tests…it's also an exercise you can do to develop better awareness of your center! Also…Enjoy the short…

Forward Head Posture Correction – Simple Cue To Avoid The Most Common Mistake

How to “Trick” Your Core Into Action For Energizing New Stabilty

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