Commonly Overlooked Exercise For Sciatica and Bulging Disc

Although the “Piriformis Stretch For Back Pain and Sciatica…Done Right!” viral video has helped thousands of people find relief from back pain and sciatica, it’s not a “slam dunk” for everyone…especially if your problem is a disc issue. The exercise I share in today’s episode of Core Wellness TV focuses on low back pain and sciatica that come for disc…

Read More→