Tag: <span>posture correction</span>

How To Release The 3 Key Blockages To Organic Posture

Posted on September 2, 2010 by | 8 Comments

There was such a great response to the first video we did in West Virginia on "organic posture", that I thought I would give you some more insight on how to feel the "lightness" and "spring" that it creates! Enjoy the video and let me know how you feel about this new concept in the comments below! [youtube]2RknsFocYqk[/youtube] If…

Heel Pain Disease “Cured” – Lessons On Labeling and Keeping a Clean Environment

Posted on August 24, 2010 by | 2 Comments

2 Lessons: Labeling and Fish Bowls I had this thought process hit me while sitting with Mom last night after a long but rewarding day at work. (day 18 in the ICU…slow progress gives a lesson in patience)! btw…I've got all 30 Myobalance Method exercises uploaded online and am getting closer and closer to starting enrollment in the "Do This First" Posture Transformation and Functional Fitness Course! Also, the…

Balance Test – Is Your Nervous System Still Coordinated?

Posted on August 18, 2010 by | 1 Comments

You might be surprised at the results when you take this simple balance test. If you don't have good balance, you start avoiding movements that require it. And you know what that means! If you don't use it….YOU LOSE IT! That's a major reason for unhealthy aging. You quit moving how you used to move "when you were younger". Plus you definitely run…

In-depth Interview with Dr. Steve About Stress Relief and Crossed Posture Syndrome

Posted on July 28, 2010 by | 3 Comments

The following interview was posted on the popular stress relief resource site, www.stress-relief-workshop.com on July 26th, 2010. This is an in-depth interview and will give you the core philosophy of the Core Wellness Institute. Now, on with the interview… Core Wellness Stress Relief Technique An Interview with Dr. Steve Hoffman, director of natural medicine at The Core Wellness Institute in Jeffersonville,…

How To Get Instant Motivation To Stay Young, Fit, and Healthy

Posted on July 14, 2010 by | 9 Comments

"80% Why, 20% How" I remember Tony Robbins saying on a tape one time that the real driving force behind making a change or getting something accomplished is 80% "WHY" and only 20% "how" And over my last 12 years in practice, I have to say that avoiding the look and feel of "the hump" of old age is one of…

Posture Transformation – The Posture of Spirit

Posted on July 7, 2010 by | 14 Comments

[youtube]2ULc54pv0Vo[/youtube] (See if you can pick out the "magic phrase" in the video that our new "Posture 2.0" coaching program is based on and put it in the comments below! And let me know what you think about it…I'm curious.) So many people make posture correction so complicated when it's really very simple. All you have to do is…

Anti-Gravity Posture Through Finger Spreading – How To Make Your Arms Float!

Posted on June 4, 2010 by | 3 Comments

[] I released this exercise about a year ago to the people who were in my first Myobalance Method home program trial group. It's pretty amazing and all you need is a very light theraband (we use yellow). In the video I refer to an exercise you have not yet seen but it doesn't take away…

Computer Posture – Part 3: How to Use an Exercise Ball Chair and Create a Standing Desk…Plus “Ball Surfing”!

Posted on March 5, 2010 by | 9 Comments

What’s the best way to avoid chronic pain and strain from sitting in a chair all the time? GET RID OF IT!! The tips in the video above will hopefully give you some ideas as to how to make your computer or work station environment more ACTIVE! Lots of people are starting to use exercise balls chairs but if you…

How To Release The 3 Key Blockages To Organic Posture

Heel Pain Disease “Cured” – Lessons On Labeling and Keeping a Clean Environment

Balance Test – Is Your Nervous System Still Coordinated?

In-depth Interview with Dr. Steve About Stress Relief and Crossed Posture Syndrome

How To Get Instant Motivation To Stay Young, Fit, and Healthy

Posture Transformation – The Posture of Spirit

Anti-Gravity Posture Through Finger Spreading – How To Make Your Arms Float!

Computer Posture – Part 3: How to Use an Exercise Ball Chair and Create a Standing Desk…Plus “Ball Surfing”!

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