Diversity Rules

The Key To A Healthy Brain (Lessons from Soil)

Here’s the thing…your brain has a function that tries to keep you from doing new things that don’t jive with your current “wiring” or beliefs.  (That’s why you get uncomfortable when you are stepping into new territory or learning a new skill.  It’s called “cognitive dissonance”) But always staying inside your “comfort zone”, is one sure way to shrivel your…

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no till wellness

NEW Regenerative Living Project From Core Wellness Institute

New adventures in regenerative farming have stoked my passion to keep teaching you how to RE-generate your health and avoid falling prey to DE-generation! Keep roots in the ground….and keep reaching for the stars 🙂