“The Creep” New Neck and Shoulder Core Exercise For Better Posture, Less Pain, and More Energy – Plus Anti-Aging Garden Nutrition
Today I'm in the garden again with a 3 wheeled lawnmower and a cool "organic" way to create perfect posture in your neck and shoulders for less pain and more energy. The exercise goes back to the way you "creeped" as an infant so it's pretty unique and it falls right in line with true, authentic, organic functional training….
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