Squat tips and Earthing

Squat Exercise Tips with an “Earthing” Anti-Oxidant Twist!

Coming at you fully energized with this one today!  You just can’t help but be charged up when you’re teaching squat technique while soaking up the Earth’s negative electrons.   And in this instance, negative is a good thing 🙂 Get outside, move naturally, and live with meaning. Enjoy and leave your questions and comments below.