Reverse CPS Now!

Piriformis Stretch For Back Pain And Sciatica – Part 2

Since there have been LOTS of comments on the popular  “Piriformis Stretch For Back Pain And Sciatica…Done Right” YouTube video, regarding not being able to cross the leg in the seated position, I wanted to follow up with some alternatives for you. Enjoy these hip stretch alternatives you can do while lying on your back. It’s EXTREMELY important to have…

Read More→