Key Link for neck and low back pain

Key Exercise For Forward Head Posture, Neck Pain, and Low Back Pain

How can a simple bendable tripod explain neck and back pain?  Simple. If one area doesn’t move…then a different area has to take all the load! Learn which areas of your spine need to move more and a simple exercise for the #1 key link and take a load off your neck and low back.   [fb-like] Resources From Today’s…

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