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How To Release Your Upper Ribs For A Deep Full Breath, Less Pain, And More Energy

Today's episode reveals how to get a full deep breath by releasing your upper ribs and scalene muscles. Better oxygenation means less pain and more energy.  So watch the short video for a self test to see if you are "over breathing" or creating the phenomenon called "respiratory alkalosis" which causes your oxygen to stay in your blood instead of…

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