Reverse CPS Now!

Great Exercise For Shoulder Pain, Neck Pain, and a Stronger Core

  I've got a great move for you today that is critical if you plan on continuing to be able to get up and down off the ground!   It's also AWESOME for shoulder rehabilitation and for taking stress and tension out of your neck.   So come on out to the fossil beds with the boys and I and…

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Reverse CPS Now!

The Best Shoulder Pain Exercise EVER! How To Fix Your “Sick Scapula”

This extremely simple shoulder exercise is the MOST IMPORTANT exercise to do to both treat and prevent rotator cuff tendonitis and tears, impingement syndrome, bursitis, arthritis, and even frozen shoulder! Although I didn’t mention it in the video, doing this important shoulder blade exercise also helps relieve tight and tense shoulder and neck muscles.    The bottom line…the better your shoulder…

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