At the end of this video in part 3 of the Arizona core stability series, I share the most important body position you must be able to control.
You'll also learn what Dr. Kolar from Prague revealed as the true "motor" for movement and posture in a developing infant.
More importantly, you'll see how it applies to YOUR posture and YOUR ability to be "as a child" for as long as humanly possible!
This concept is so amazingly true, it's no wonder I choked up when I talked about it.
Please take these things to heart. They really will help you experience life more fully.
With much gratitude for you all… – Dr. Steve
P.S. Be warned…not many people can accomplish what I demonstrate at the end of this video. Just know that it absolutely IS possible once your "deep core amnesia" is resolved.