The secret I share at the summit of Camelback Mountain in part 4 of the Phoenix posture training series also brings this series to an end.
I enjoyed making these videos for you all so let me know in the comments if you got any good out of them, OK?
So climb the mountain with me (it really is like a virtual climbing experience) and experience the view of the "valley of the sun" and discover the
"one thing" you can do that covers just about everything.
P.S. My fellow climber, Fabian, shares another key ingredient to health as he comes down the mountain in an unusual way.