How To Achieve Your Ideal Youthful Posture Through “SPIRALING”! Organic Posture is BACK!

This new concept of "Spiraling" is, in my opinion, the most natural and "organic" way to avoid falling victim to Crossed Posture Syndrome.

Rooted in the neurodevelopment concept of "pushing away from support points", this technique is the most powerful thing I teach that makes the most impact when my Core Wellness Coaching students "get it".

These other posts will help you understand and embody this concept of "Organic Posture" and the process of Spiraling through the INTENTION of "pushing away" from support points.

[youtube 4SfsQu82TLc]


  1. Hello,

    Thank you very much for the video.
    I have a question regarding it:

    Does the idea of spiral apply to getting
    Up from a deep full squat?

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