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Calendar Update And Invigorating Microbreak

Posted on March 25, 2009 by | 0 Comments

As Promised… The Core Wellness Community SPRING EVENT CALENDAR   Sat. April 4th 8am – 12 noon-Bardstown Road Farmer’s Market opening day.  Get out there ad support your local farmers!  www.bardstownroadfarmersmarket.com SAT. April 4th 10 to noon “Movie of the Month” – “Encore viewing of the powerful film…”Food Matters” with an insightful and lively discussion to follow.  Check out www.foodmatters.tv…

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Video Postcard From Arizona

Posted on February 19, 2009 by | 6 Comments

Just wanted to share this spectacular view with you from the top of the Peralta trail in the Superstition Mountains just east of Mesa, AZ. Had a short but fantastic trip to visit my snowbirding parents in Scottsdale.  What amazing energy that climate has!  It was about 10-15 degrees cooler than it usually is but I wasn’t complaining about a…

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