Computer Posture – Part 3: How to Use an Exercise Ball Chair and Create a Standing Desk…Plus “Ball Surfing”!

What’s the best way to avoid chronic pain and strain from sitting in a chair all the time? GET RID OF IT!! The tips in the video above will hopefully give you some ideas as to how to make your computer or work station environment more ACTIVE! Lots of people are starting to use exercise balls chairs but if you…

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