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Omega 3 Fats For Pain Relief, Weight Loss, And MUCH More!

It seems every time I do a seminar and talk about nutrition, the whole concept of omega 3 fats brings up a lot of questions and comments. So today I’m going to give you my take on the benefits of omega 3 fats when it comes to dropping pounds and doing it in a pain free way. Heres’ the bottom…

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Reverse CPS Now!

Video Postcard From Arizona

Just wanted to share this spectacular view with you from the top of the Peralta trail in the Superstition Mountains just east of Mesa, AZ. Had a short but fantastic trip to visit my snowbirding parents in Scottsdale.  What amazing energy that climate has!  It was about 10-15 degrees cooler than it usually is but I wasn’t complaining about a…

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