Low Back Pain Exercises

What causes back pain? (2 most common reasons with 2 simple exercise solutions)

After 20 years of treating every kind of pain imaginable, there’s no question that when it comes to back pain, there are 2 extremely common causes that respond to one or two simple exercise solutions. In today’s episode of Core Wellness TV that I recorded LIVE, I share them with you. Granted…these solutions are not going to fix everyone’s back pain, but I just…

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