Reverse CPS Now!

Commonly Overlooked Exercise For Sciatica and Bulging Disc

Although the “Piriformis Stretch For Back Pain and Sciatica…Done Right!” viral video has helped thousands of people find relief from back pain and sciatica, it’s not a “slam dunk” for everyone…especially if your problem is a disc issue. The exercise I share in today’s episode of Core Wellness TV focuses on low back pain and sciatica that come for disc…

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Reverse CPS Now!

Hip Exercise To Help Back Pain, Detox to Reduce Edema, and 100% Autonomy Over Your Health!

Today is another “3 Pillars” Mindset, Movement, and Nutrition episode of Core Wellness TV based on real case studies from my patients this week.  This way YOU get the benefit of their treatment and training prescriptions just by being a subscriber! In this episode you’ll learn: Where most back pain comes from and a simple test and exercise that you…

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