
The #1 Posture Exercise (and ANY Exercise) Mistake
Although I'll be talking more in-depth about this vitally important tip in the upcoming "Do This First" program, I couldn't wait. This is the #1 mistake I see…not only when people are attempting to correct their posture, but when they attempt to do ANY exercise. It also holds the key to re-awakening the true "deep" core system that makes pain…
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