Rompfest Lessons: Blowing your mind, healing from injury, and festival nutrition strategies

We are a musical family and we love to have fun. So Rompfest, a bluegrass and roots music festival in Owensboro, KY seemed like a no brainier this year. (Especially since John Prine was there!) We took the boys (Benjamin is 15 and Nathaniel is 11) and our camp gear and headed out on an adventure. I shot a post…

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