Post Rompfest Episode of Core Wellness TV is below!
We are a musical family and we love to have fun.
So Rompfest, a bluegrass and roots music festival in Owensboro, KY seemed like a no brainier this year. (Especially since John Prine was there!)
We took the boys (Benjamin is 15 and Nathaniel is 11) and our camp gear and headed out on an adventure.
I shot a post Romp episode of Core Wellness TV (below) at a campground with some health and life lessons that came out of the experience.
- Wayne’s story: A lesson in breaking out of your comfort zone
- My broken toe story: A lesson in avoiding compensation patterns
- How do survive festival food and strategies for being as “good” as possible when you’re being “bad”
Enjoy and share!
Dr. Steve
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