3 Simple Stretches For Long Car Rides and Desk Jobs…How to avoid the “Rest Stop Shuffle”

On the way back from Rebecca's home town in Missouri, we took the opportunity to film some unsuspecting fellow travelers doing the "Rest Stop Shuffle" and share a few of the stretches we do to "pay our tissue debt" from the hours of constrained sitting.  Enjoy this "Rest Stop Recharge".  The simple stretches really do address the most important areas…

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