A few days ago, as I shined my flashlight up into the night sky of early Spring, I could see pollen floating through the air like dust in a sunbeam.
This spectacle made me think about all the patients I help with allergies and how I should share that wisdom with my online followers as well!
So that’s what today’s episode of Core Wellness TV is all about.
It’s basically a practical “mini training” on natural and holistic allergy relief using the Core Wellness “3 Pillars” approach.
The Mindset piece may be predictable, the Movement piece may surprise you, and the Nutrition piece will give you some immediate action steps to get you back to a snuff free, itch free life!
Enjoy and leave your comments below! And be sure to grab the FREE Natural Allergy Solutions Cheat Sheet below as well!