Greetings From The Gulf Of Mexico!
Would you like to take a quick walk on the beach with me? (the bearded "beach bum" version of me anyway 😉
It was an AWESOME week's vacation with my family on some amazing untouched white sand beaches at the Gulf Islands National Seashore as well as a very interesting history lesson since the island was the home of Fort Pickens.
I meant it just to be a quick hello and thank you for being part of the Core Wellness community but I couldn't pass up the "earthing" lesson about how you can protect your health with nature's anti-oxidants!
Enjoy and be sure to leave me a comment! I always read them all and reply to as many as I can.
To the BEACH!