This is one of the most common questions I get from my private clients, Core Wellness Institute students, and GetToYourCore.com subscribers.
So for the "Activities of Dailiy Living" Library inside Core Wellness Training Course I recorded myself in the optimum sleep positions that create the least amount of stress on your body…
But I just couldn't keep it to course students only!
So today you get an insider's look at what kind of content is inside the course. I hope you enjoy it and benefit from it!