In yesterday's sogginess, I found myself really challenging my balance and flexibility as I cleaned the maple leaves off of my fall garden greens.
So I wanted to show you a GREAT move that will help you keep doing the things that you love to do for as long as you want them!
PLUS…a quick tip about picking up leaves from my landscaping boss (I call him Crazy Nick) from my summer landscaping job while I was at IU in Bloomington.
Welcome to our urban organic garden!
Challenge your balance, flexibility, and hip function and let me know what activity keeps you INSPIRED and the function that you've lost that would keep (or is keeping) you from doing it!
I read every comment and reply to as many as I can…so fire away!