happy and hale

Core Wellness + Happy and Hale = Follow Your Heart, Move Your Body, and Eat More GREEN

[fb-like]  On our recent Eastward trip through Asheville (see Ashevillage interview here) and on to Raleigh to share the message of Core Wellness, I was on the prowl for cool people doing cool things that were congruent with the Core Wellness Institute “3 Pillars” philosophy of Mindset, Movement, and Nutrition.   So when my Yogi niece told me about Happy…

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Reverse CPS Now!

Dave the Raw Food Trucker Talk Sparks Immediate Results!

After hearing Dave Conrardy tell his story this weekend about reversing disease while losing over 200 pounds with a low glycemic, green vegetable juicing along with a raw vegan lifestyle, I was re-inspired to get even MORE GREEN FOOD and especially…GREEN GRASSES into my daily routine. And I was thrilled to see a good friend and fellow chiropractic physician, Dr….

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