Tag: <span>how to get up off the floor</span>

The Official Blog Of Core Wellness Institute For Pain Relief And Healthy Aging

The Best Shoulder Pain Exercise (Part 2) and Getting Up Off The Floor

Posted on April 2, 2014 by | 15 Comments

2 Big Things To Talk About In Today's Episode Of Core Wellness TV! FIRST: An Exciting Announcement: As you'll see, I'm standing along the beautiful Current River in Missouri during this episode. And as you'll discover when you watch the announcement, I'm finally overcoming my resistance to doing live events on the road. So if you like the way I explain movement, posture,…

How To Get Up Off The Floor With The “Reach and Roll” Technique

Posted on November 3, 2010 by | 5 Comments

Today's episode not only helps you avoid the dreaded cry… "I've fallen and I can't get up!" It also helps your agility and your ABILITY to get down and up off the floor to exercise, clean, or play with your kids or grandkids! Discover how to tap back in to your youthful posture programs to live a more active and…

The Best Shoulder Pain Exercise (Part 2) and Getting Up Off The Floor

How To Get Up Off The Floor With The “Reach and Roll” Technique

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