Tag: <span>MYOBALANCE</span>

Posture Transformation – The Posture of Spirit

Posted on July 7, 2010 by | 14 Comments

[youtube]2ULc54pv0Vo[/youtube] (See if you can pick out the "magic phrase" in the video that our new "Posture 2.0" coaching program is based on and put it in the comments below! And let me know what you think about it…I'm curious.) So many people make posture correction so complicated when it's really very simple. All you have to do is…

3 Crucial Factors For Pain Free Weight Loss – Part One

Posted on April 6, 2009 by | 0 Comments

The first thing and most important factor for weight loss is, of course, to get your body moving. But just the thought of exercise can send some people running (or limping) to the hills! You may have your reasons…sometimes they’re emotional (made fun of for lack of athleticism in school), and sometimes they’re about the time it takes (just don’t…

The Origin Of Your “Core” Revealed!

Posted on December 17, 2008 by | 6 Comments

This baby’s position can teach you about your “true” core If you really want to “get to your core” you have to understand what your “true” core really is! The approximately 6 month old baby’s position on the left is the same position you got yourself into before you creeped, crawled, or anything else! (called sagittal stability) This awareness is…

Posture Transformation – The Posture of Spirit

3 Crucial Factors For Pain Free Weight Loss – Part One

The Origin Of Your “Core” Revealed!

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