Tag: <span>neuroplasticity</span>

How To Walk Strain Free and Pain Free With A New “Brain Map”

Posted on October 22, 2012 by | 5 Comments

In today’s “3 Pillars” edition of Core Wellness TV you’ll learn how to keep a confident and strong walking pattern / program. I know you’ve probably never even THOUGHT about the way your “walking program” is affecting your energy and pain levels. But when you become AWARE of the WAY you move, and then re-program it for better…

Break This Loop For Permanent Healthy Change (Core Wellness Curriculum Part 1)

Posted on January 13, 2012 by | 9 Comments

(VIDEO BELOW) Yesterday I had the honor of teaching a group of 30 teenagers at Community Montessori about the intense impact that their thoughts have on their health and their life. It was the first of 3 "Core Wellness Curriculum" lectures for the teens program and it was so cool to see their eyes and minds light up. My…

How To Use Your Brain Plasticity For Neck and Shoulder Pain Relief

Posted on September 12, 2010 by | 24 Comments

[youtube]Nj-LUgG51FA[/youtube] After parent teacher conferences this past Friday, our 10 year old, Benjamin, showed us how he employed the scientific method to an experiment to determine whether some objects were rigid, elastic, or plastic. It stirred me to do an episode about how to use the recently discovered and extremely powerful "plasticity" of your brain to relieve pain and create protective, smooth, efficient movement of your neck and shoulders. This…

How To Walk Strain Free and Pain Free With A New “Brain Map”

Break This Loop For Permanent Healthy Change (Core Wellness Curriculum Part 1)

How To Use Your Brain Plasticity For Neck and Shoulder Pain Relief

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