On the following video screencast I’ve “leaked” the powerful process I’ve used with my clients for years to clean up the gut with amazing results. On the video you’ll learn:
1. How to kill off the bad bacteria, yeast, and parasites that are poisoning your body
2. Which foods to eliminate to heal your gut.
Here’s the link to the “Modified Elimination Diet” I’ve used for years with amazing success. And yes…you CAN do it! Just try it for 30 days and report back to me with an email as to how it went…I think you’ll be pleasantly surprised!
CAUTION!!! ALWAYS make sure your bowels are moving AT LEAST once a day during your 4R program prevent toxic overload! (Focus on the fiber, water, and nutrients described in video)
Think good thoughts, eat good food, and KEEP MOVING!
[…] -Wheat / Gluten Elimination […]
What do you think about drinking alkaline ionized water? I am in the process of fighting breast Cancer. Doing fine but want to eat the best food and drink the best water for me.. Any thoughts?
I am admittedly not a water expert but I believe optimal is real spring water that you capture yourself. Here's a resource. http://www.findaspring.com/
We use Mountain Valley Spring Water as our second choice. http://www.mountainvalleyspring.com/
Hope that helps, Kathy!