Today I want to share with you a MAJOR Core Belief of the Core Wellness Institute…
- You’ll have less pain.
- You’ll have more energy.
- You’ll look and feel younger.
- And you’ll be able to live a fuller, more meaningful life!
That’s why I always use phrases like “push away from support points” and “organic posture“.
How about getting your bare feet on the ground? It reduces stress hormones, takes tension out of muscles, and gives you negative electrons from the earth that quench free radicals.
- What about more green food? It calms the nervous system, lowers inflammation, and slows the aging process.
- How about some sunshine? That’s where vitamin D and ALL energy comes from…you know?
- What if you actually grew a plant? And ATE it!