Fix This Common Chest Stretching Mistake…PLUS “Organic Posture” Tips

This is the most common mistake I see when people do chest stretches that actually creates stress and tension in the neck and shoulders.

The video was originally seen on Facebook Live at so the quality isn’t super HD 🙂  But can you believe I could actually stream live from the middle of the woods? 

I’m just constantly amazed and grateful that powerful messages can be spread in an instant.

Resource Mentioned In Video:  Step by step, deep dive online education and training to fix your posture, find your core, and free yourself from pain now available for 30-day risk free trial HERE


  1. Wow, this is so interesting, I did not realize I was doing this one as you describe, with shoulder blades coming together as I brought the arms up in snow angel. Thank you, will pay more attention.

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